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Ep. 478: What is a Keto Diet?
We invited Dr David Harper to join us for a Conversation That Matters about food as medicine.
Ep. 370: Was Popeye wrong?
We invited Andrea Bertaglio to join us for a Conversation That Matters about eating a balanced diet that includes meat and vegetables.
Ep. 368: Your brain on fruits and veggies
We invited Dr Bonnie Kaplan, the co-author of “The Better Brain,” to join us for a Conversation That Matters about the broad spectrum approach to a healthy and better brain.
Ep. 283: Can we trust public information about food and diet?
We invited Dr Davis to join us for a Conversation That Matters about where to find trustworthy information – one place for sure is on her new video podcast show Get Real Health on YouTube.
Ep. 124: The Power of Food To Change Your Life
How can food change your life? Adam Hart is the author of "The Power of Food," based on his experiences with what he eats – food that made him sick, food that prevented him from staying focused, food that was killing him, food that ultimately saved him and changed his life.
Ep. 118: Best Ways To Lose Weight
We've been conned by the weight loss industry. That is according to Dr. Michael Lyon, one of Canada’s top obesity experts. He claims the industry is tricking us into believing there is a magic formula to losing weight.
Ep. 066: Healthy Ways to Manage Your Weight
We’ve been conned by the weight loss industry into believing there is a magic formula to losing weight and keeping it off. That is according to Dr. Michael Lyon, one of Canada’s top obesity experts. He says “eat less and move more” is only half true.
Ep. 064: Is that food safe to eat?
Steve Burton, following a terrifying bout of food poisoning, changed his purpose in life and now he’s working with food producers to help them ensure the food you eat is safe.